Dropping 23, having his 3rd kid, and new PR's 🧃 w/ David T.

🚀 Lost 23 pounds!

🚀 Had his 3rd kid

🚀 Overcoming injuries

🚀 Setting new squat & deadlift PR’s

"I had a training partner bail, change of gyms, vasectomy, L5/Sacrum issues, birth of my third son, and a slew of new challenges at work. The 3:40a wake up time truly changed the way I started my day. I developed a chip on my shoulder and went through my days with more confidence. As my diet got locked down with AF101, I felt my energy levels stabilize and no longer needed that 3p cup of coffee. I felt alert and dialed in all day."