Dropping 23, having his 3rd kid, and new PR's π§ w/ David T.

π Lost 23 pounds!
π Had his 3rd kid
π Overcoming injuries
π Setting new squat & deadlift PRβs
"I had a training partner bail, change of gyms, vasectomy, L5/Sacrum issues, birth of my third son, and a slew of new challenges at work. The 3:40a wake up time truly changed the way I started my day. I developed a chip on my shoulder and went through my days with more confidence. As my diet got locked down with AF101, I felt my energy levels stabilize and no longer needed that 3p cup of coffee. I felt alert and dialed in all day."
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STEP 1: Sign up for the CoryG Fitness App
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STEP 2: Buy the Busy AF Diet Stack
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QUESTIONS?
β‘οΈ Shoot CoryG a DM!