More energy, more strength, and more toned! with Hailey S

Jun 27, 2023by Max Effort Muscle

🚀 Healthier hair & skin

🚀 Increased energy, more strength & more toned

🚀 Shifting to a positive mindset & even enjoying cardio!

"I have complete and total control over my eating habits now - the dumbbell shred workouts have completely toned my body - I lost almost 20 whole pounds - I’ve learned that being in shape doesn’t have to be miserable and I can eat and drink on the weekends.”