Shedded 22 lbs, crushed PR's, and added muscle w/ Adam

by Max Effort Muscle

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Shedded 22 lbs, crushed PR's, and added muscle w/ Adam

πŸš€ 22 lbs down in 12 weeks!!

πŸš€ Put on quality muscle + lost fat

πŸš€ Crushing PR’s and doing his first powerlifting meet this year

"I learned a ton about myself and how far I can push my limits when there was a clear goal in mind. I never set out to actually win this contest if I’m being honest, but I did set out to do a solid recomposition phase. I found out how much protein really is king, and I feel like I’ve added some muscle and increased some PR’s. This has taught me that I can succeed with strength training, so much so that I’m going to be entering my first powerlifting meet this year.”

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STEP 1: Sign up for the CoryG Fitness App

Sign up for the CoryG Fitness App

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STEP 2: Buy the Busy AF Diet Stack

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QUESTIONS?

➑️ Shoot CoryG a DM!


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BRAIN MASTER 1000 🧠
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