Shedded 22 lbs, crushed PR's, and added muscle w/ Adam
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π 22 lbs down in 12 weeks!!
π Put on quality muscle + lost fat
π Crushing PRβs and doing his first powerlifting meet this year
"I learned a ton about myself and how far I can push my limits when there was a clear goal in mind. I never set out to actually win this contest if Iβm being honest, but I did set out to do a solid recomposition phase. I found out how much protein really is king, and I feel like Iβve added some muscle and increased some PRβs. This has taught me that I can succeed with strength training, so much so that Iβm going to be entering my first powerlifting meet this year.β
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STEP 1: Sign up for the CoryG Fitness App
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STEP 2: Buy the Busy AF Diet Stack
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QUESTIONS?
β‘οΈ Shoot CoryG a DM!