4 Weeks Of
The Dumbell Shred Workout Program
↳ Designed for the Busy: parents, people on the go, professionals, etc.
↳ Low Equipment Demands: bodyweight, bands, & dumbbells
↳ Challenging Workouts: fun workouts that won't get stale & take less than an hour
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3 Things I Learned From the GOATS 🐐
![](http://maxeffortmuscle.com/cdn/shop/files/Untitled-1Artboard-1-copy-11-768x512_{width}x.png?v=1697119082)
3 Things Arnold Schwarzenegger Taught Me
![](http://maxeffortmuscle.com/cdn/shop/files/tw-768x512_{width}x.png?v=1697119093)
3 Things I Learned From Tiger Woods
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3 Things I Learned From Louie Simmons
2 Books 2 Build Consistency & Confidence
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The Little Book of Consistency
The ultimate playbook for being more consistent in your life. Harness the power of consistency to win big.
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How to Build Confidence & Win at Life
Confidence runs the world. Let me show you how to increase confidence in every aspect of your life.
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1
Book of Abz
↳ The gold-standard for getting yourself some bricked-up abz.
↳ Inside: my ab philosophy, my ab training protocols, ab training misconceptions, and ab training instruction