4 Weeks Of
The Dumbell Shred Workout Program
↳ Designed for the Busy: parents, people on the go, professionals, etc.
↳ Low Equipment Demands: bodyweight, bands, & dumbbells
↳ Challenging Workouts: fun workouts that won't get stale & take less than an hour
3 Things I Learned From the GOATS 🐐
3 Things Arnold Schwarzenegger Taught Me
3 Things I Learned From Tiger Woods
3 Things I Learned From Louie Simmons
2 Books 2 Build Consistency & Confidence
The Little Book of Consistency
The ultimate playbook for being more consistent in your life. Harness the power of consistency to win big.
How to Build Confidence & Win at Life
Confidence runs the world. Let me show you how to increase confidence in every aspect of your life.
1
Book of Abz
↳ The gold-standard for getting yourself some bricked-up abz.
↳ Inside: my ab philosophy, my ab training protocols, ab training misconceptions, and ab training instruction