Sports Performance Coach - Villanova University
Coaching Experience: 7 years of coaching (2 years High School, 1 year Intern at University of Maryland, 4 Years at Villanova University)
Favorite Book: Shoe Dog & Atomic Habits
Favorite Arm Exercise: Chaos Bicep Curls
Why do you give Max Effort?: I give Max Effort because it separates me from my competition. Most people can’t sustain Max Effort consistently.
Favorite Max Effort Supplement: Amino Recovery Lemonade