1:1:1: | Getting outside, biggest fears, and fear setting | 5.13.24

by Cory Gregory | 5.13.24
3-5 minute read

"The most jacked thought provoking newsletter on the internet."

Getting outside, biggest fears, and fear setting

💪 WORKOUT

Cardio Shredz #19 Saturday: GET OUTSIDE!

→ Looking for Cardio Shredz?

Scale the reps down depending on your skill level

GO OUTSIDE!

Run: 3 miles

Walk: 3 miles

🤔 THOUGHT

What’s your biggest fear?

Mine is that I didn’t break the cycle of what I was living as a kid & that I just blindly continued that same way.

Not a F#%king chance I was gonna let that happen

I was more scared of that then anything I’ve tried over the last 25 years in business.

@corygfitness

📋 QUOTE

“Named must your fear be before banish it you can.”

— Yoda

*Check out Tim Ferriss' exercise on Fear Setting