Deadlift Like a Champion: Ed Coan's Top Tips with CoryG | MAX EFFORT MUSCLE SUPERSETS
by CoryG
Deadlift Tips from One of the Greatest Powerlifters of All-Time 🏆
Ed Coan, often noticed as the greatest powerlifter ever, shared his deadlift tips at the recent Sorinex SummerStrong event in Lexington, SC. Here’s a quick breakdown of his advice that he suggested coaching me on the platform:
- Squat Down First: Before lifting, squat down to the bar.
- Eyes Forward: Keep your eyes looking forward, not down.
- Balanced Stance: Don't rock back on your heels. Engage your quads too.
- Pull the Slack Out: This keeps everything active and ready for the lift.
Coan, who has set over 71 world records and was inducted into the International Sports Hall of Fame in 2015, continues to influence the powerlifting community with his expertise.
ED COAN'S RECORDS:
- Squat: 1019 lbs
- Bench Press: 584 lbs
- Deadlift: 901 lbs
- Total: 2463 lbs