Having a deadline, being more accountable, and getting 1% better 💥 w/ Logan C.

Oct 22, 2023by Max Effort Muscle

🚀 8 lbs down in 12 weeks!!

🚀 Having a deadline + accountability

🚀 Getting 1% better every day

“I do this contest every year just to have something to focus on. It absolutely works to have an end date and something to hold you accountable. Even though this year I am still unable to run jump or squat due to Achilles rupture I still was able to eat clean and do what I needed to be 1% better each day.”