The utilization of our Creatine Monohydrate sets you apart from the pack. This allows your body to regenerate energy faster for high intensity workouts and hydrate muscles more effectively without the need for any carbohydrate loading. 

Mix 1 scoop of Creatine Monohydrate with 8-12oz of cold water or add it to 1 scoop of Max Effort Muscle Pre Workout, Post Workout, or Tri-Blend Protein.

*Optimal usage depends upon the goals of the individual. Creatine Monohydrate can be utilized pre-workout or post-workout, and is recommended for any individual or athlete who is striving toward increasing muscle size, strength, and performance.