Killer Ab Combo for Arnold Week w/ CoryG | MAX EFFORT MUSCLE SUPERSETS
Done correctly, this killer 1-2 ab combo will leave you bricked outta your mind. Upper to lower abs... across the board. Throw this superset in your every day routine to get you some brickz.
3-5 SET SUPERSET
20 Hanging Straight Leg Raises
20 Hanging Knee Raises
*Short rest, then repeat
