Achieved gym goals, lifted heavier, got leaner!! w/ Makenna
đ Found gym flow, no team or coach needed
đ Achieved gym goals, lifted heavier, got leaner
đ Enjoyed cardio workouts, running first half marathon soon
"Following the principles of all the programming Kikiâs LFG, DB shred or even Cardio Shreds some days and feeling like I could do any of them and crush it in the gym day after day felt amazing! Even pressing the 50 lb dumbbells on some of my sets which I never even imagined being possible! I took my barbell squat to heights I never thought I could reach all while getting leaner."
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STEP 1: Sign up for the CoryG Fitness App
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STEP 2: Buy the Busy AF Diet Stack
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