Alfonso overcoming injuries, embracing discipline, and pushing limits in my fitness journey

Sep 01, 2023by Max Effort Muscle

🚀 17 lbs down in 12 weeks!!

🚀 Balanced fatherhood, newborn care, and intense training, even after a knee injury and PRP treatment!

🚀 Continuously refining my physique and nutrition with a disciplined approach, aiming for victory at Tampa Pro and St. Anthony's Triathlon

“Between running my business, doing my part with our newborn, father and husband, doing everything I could to heal and recover while still training as hard as possible, just once again showed me that the limits that I had set for myself were too low as they always seem to be when once you push yourself out of your known comfort zones.”