Dropping 14 lbs and staying dedicated even through 50-80 work weeks w/ Jake S.

🚀 Lost 14 pounds!

🚀 Winning system: Anabolic Fasting, training, lunging, and daily learning

🚀 Consistency + dedication: you always have time for self-improvement

🚀 Still was able to enjoy the weekends & be social!

"1.) I followed everything that the Max effort team suggested. From anabolic fasting and drinking aminos to lunging and learning everyday. There was nothing else to it. I stuck to the ME plan and saw results. 2.) I’m not a trainer or influencer, in the fact that lifting isn’t my job. I think this is important because you don’t need to be in those professions in order to dedicate time to better yourself everyday. I was able to work 50-80 hour weeks and still find time to lunge and lift. I woke up earlier and I fit everything I could into my schedule. 3.) I enjoyed my weekends. I still had to work in the weekend but that didn’t stop me from getting my lunges in and enjoying Friday/ Saturday night. I didn’t have to go “missing” for the last 12 weeks."