Regaining Control w/ Luke Digangi

by Max Effort Muscle

178 to 171 w/ ABZ

Luke's Max Effort
Favorite Supps:

Pre Workout (Kiwi)
Sleep

>> SHOP STACKS

The #IWANTABZ Contest and AF diet helped me regain control of my life. Like a lot of people, covid put me into a 18 month rut. My life was focused on working all day and whenever I was free, eating out and drinking beer. Playing sports and lifting weights had always been important, but I changed my mindset to the negative side. Blamed my busy schedule and a few ACL tears.

CONFIDENCE IS BACK

This program reinvigorated my drive to be an athlete; to look good, feel good, eat good and take care of number one. I needed a structure and a kick in the ass to lose this gross person I was becoming. My confidence is BACK and I’m ready to keep up the grind in all aspects of life. Plus, I got some abs to show off this summer 😎


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