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Millions of people struggle getting adequate amounts of sleep for proper recovery. Quality sleep is imperative for maximum GAINZ. The key components of a good night's sleep consists of the ability to fall into a deep sleep fast, have minimal interruptions, and finally wake up without feeling lethargic. The Max Effort Muscle Sleep formula is here to deliver restful and restorative sleep without the grogginess.
I don't have problems going to sleep...but I do have problems going BACK to sleep if I wake up in the middle of the night. However, since I've been taking Sleep by Max Effort, I fall right back asleep and wake up feeling rested. As a bonus, I wake up to some awesome dreams also.
I have tried everything from Tylenol PM, Benadryl, Melatonin and nothing worked. I start to feel sleepy after an hour then sleep straight through the night. Wish I could buy in bulk but will still purchase.