1:1:1: Chest, back & shoulders, what hitting "snooze" really does, and being successful | 6.19.23 June 14, 2023
1:1:1: Cardio Shred #8 Chest & triceps, preparing for opportunities, and being lucky | 6.12.23 June 5, 2023
1:1:1: DB Shred #55: 500 rep glutes & legs, healthy assets & liabilities, and yes vs. no | 6.5.23 May 31, 2023
1:1:1: Cardio Shredz #8: Back & biceps, taking action without entitlement, and just getting started | 5.29.23 May 23, 2023
1:1:1: Cardio Shredz #7: Cover model cardio, never count another person's money, Jim Rohn quote fire | 5.22.23 May 15, 2023
1-1-1: Cardio Shredz #7: Back & biceps, habits & decisions, self-improvement compound interest | 5.15.23 May 9, 2023