SAVE THE DATE! MUSCLE ISLAND JUNE 27th
1-1-1: Cardio Shredz #7: Sexy Shoulders 7, reflecting on how far you've come, and hitting Arms w/ Arnold & Morgan | 5.1.23
1-1-1: Cardio Shredz #6: Arm workout, the paradox of consistency, and effort is always our choice | 4.24.23
1-1-1: Cardio Shredz #6: Chest & back, how to spend your time, and MJ quote fire | 4.17.23
1-1-1: Dumbbell Shred #54: Arms & shoulders, expecting things to happen, and Napoleon Hill on failure | 4.10.23
